Take 1 or 2 tablets with plenty of water.

Per tablet: Potassium citrate 185mg (66.6mg of Potassium, 3.33% NRV*), Firming agent (Dicalcium phosphate), Red vine dry extract (Vitis vinifera L., 5% Polyphenols) 150mg, Bulking agent (Microcrystalline cellulose), Horse chestnut dry extract (Aesculus hippocastanum L., 18% Escin) 120mg, Walnut dry extract (Juglans regia L., 10:1 ratio) 100mg, Witch hazel dry extract (Hamamelis virginiana L., 10% Tannins) 100mg, Calcium L-ascorbate 100mg (80mg of Vitamin C, 100% NRV), Calcium carbonate 65.71mg (23mg of Calcium, 2.8% NRV), Rosemary dry extract (Rosmarinus officialis L., 25% Ursolic acid) 60 mg, Dry extract of Dandelion (Taraxacum officiale Web., 2% Inulin) 50 mg, Dry extract of Goldenrod (Solidago virgaurea L.) 50 mg, Magnesium citrate 32.5 mg (5.5 mg of Magnesium, 1.5% VRN), Anti-caking agent (Magnesium stearate), Zinc gluconate 12.5 mg (1.63 mg Zinc, 16.25% NRV), Anti-caking agent (Silicon dioxide), Manganese gluconate 7.5 mg (0.9 mg Manganese, 45% NRV), Vitamin D3 (Cholecalciferol, 100,000 IU/g) 6 mg (15µg Vitamin D3, 300%VRN), Chromium Picolinate 0.11 mg (13.3 µg Chromium, 33.3% NRV).