Diet Clinic Pro Dr Ewa Dąbrowska Vit. B Complex Max is a food supplement in the form of capsules containing a complex of B vitamins The recommended daily dose of the preparation equal to 3 capsules is an exceptionally high content of 8 vitamins such as B6, B12 in the form of methylcobalamin (methylated. vitamin B12) , thiamin, riboflavin, niacin, biotin and folic acid. The multivitamin formula has been supplemented with added inositol, para-aminobenzoic acid (PABA) and choline.

What properties do B vitamins have?

Yeast, beef and pork liver can be a rich source of B vitamins in a balanced and properly selected diet. These vitamins are also found in legumes, especially soybeans, beans and peas. Dairy products and eggs are also good sources of B vitamins. Dr Ewa Dąbrowska Vit capsules can also be used as a supplement to the daily diet with a complex of B vitamins. B Complex Max recommended especially during fasting with fruits and vegetables.

The B vitamin complex helps, among other things:

• in maintaining the health of the nervous system (biotin, niacin, thiamine),
• in maintaining mental fitness at an adequate level (pantothenic acid),
• in the proper functioning of the immune system (folate, B6, B12),
• in the proper production of red blood cells (B6, B12), maintaining their proper condition (riboflavin) and proper blood production (folate),
• maintains healthy skin (biotin, niacin, riboflavin).

In addition, B vitamins contribute to reducing the feeling of tiredness and fatigue (folate, riboflavin, niacin, pantothenic acid). To obtain the beneficial effect resulting from the declared action, it is recommended to use 3 capsules of Vit. B Complex Max from the Dr Ewa Dąbrowska line daily. One pack of 120 pieces will provide over a month of daily supplementation.