Teva Valerian helps reduce the time it takes to fall asleep, optimizing sleep quality. It promotes restful sleep and helps control episodes of anxiety, nervousness, and stress. It is a mild, natural sedative that encourages relaxation. It also helps alleviate digestive issues by aiding in the elimination of flatulence and gas.

It has antioxidant properties that promote cell renewal and prevent damage caused by external agents. It also strengthens the nervous system by improving neuronal communication. Furthermore, it has calming and anti-inflammatory effects that help relieve various types of pain, especially muscle and joint pain. It also lowers high blood pressure caused by stress and anxiety, contributing to the good health of the heart, brain, and arteries.

Another benefit is that it helps prevent restless legs syndrome, which can occur when a person is trying to rest, thanks to its calming properties. It can also be used to relieve menstrual cramps.

It comes in a box containing 30 hard capsules of 200 mg each.

Teva Valerian is indicated for adults who suffer from insomnia and for those who experience frequent episodes of stress and anxiety. It is also recommended for relieving joint and muscle pain.

It is advisable to take one capsule a day, preferably before going to sleep.

Pregnant or breastfeeding women, as well as individuals undergoing anticoagulant treatment or treatment for diabetes, should consult a specialist before use. It is not recommended for children. It should also not be taken by people with liver problems, nor is it advisable for those with allergic reactions to its ingredients. It is important to avoid consuming it after drinking alcohol or before driving. Side effects may include heartburn, vomiting, and nausea. It should not be mixed with other anti-anxiety or sedative products. Furthermore, the recommended dose should not be exceeded.

Valerian dry extract (Valeriana officinalis L, root), bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate), glazing agent (gelatin), bulking agent (water), colorant (titanium dioxide).