Wheat bran, 250 g, Solaris

What do they contain?
Rich in B vitamins (B1, B2, B3, B5, B6, B8, B9), amino acids and minerals: sodium, potassium, magnesium, calcium, iron 100 grams of bran: Fat: 4.3 grams. Carbohydrates: 64.5 grams. Protein: 15.5 grams

Historic
The wheat is ground on the Solaris stone mill, at low speed, ensuring superior properties compared to grinding on the industrial mill, then sifted through a large sieve.

How does it work?
They regulate digestion, are emollients, especially for the stomach and intestines, laxatives, nutritious, comforting, remineralizing, general tonic.

Why do we recommend it?
They are indicated in the following conditions: endocrine diseases, ovarian diseases, prostate diseases, adenopathies, anemia, various dermatoses, diabetes, obesity, neuromuscular diseases, heart diseases, atherosclerosis, digestive diseases, liver diseases, chronic constipation, epigastric pain, hemorrhoids, kidney diseases, cystitis, urinary retention, laryngitis, rickets, neuroses, most of the diseases that are called "hypo" or "hyper", because tarates contribute to the regulation of the whole body.

How to consume
Wheat bran is indicated in a diet because it reduces appetite and provides a feeling of satiety that lasts for several hours. In addition, the wheat bran diet will give you energy, because the bran contains many nutrients. In case of chronic constipation - add 5-8 tablespoons of wheat bran and 4 teaspoons of crushed raisins to 1 liter of water. It is left from the evening until the morning, when it is filtered through cheesecloth. The liquid is consumed during the day. It is a simple, very effective treatment that can be taken for long periods of time.

Bran water: put 3-4 tablespoons of bran in a liter of water and leave it from evening to morning, then strain. It is consumed instead of water, being highly enriched with vitamins from the B complex. It helps those who have problems with stress. To make it tastier and richer in vitamins, lemon juice and honey can be added to the water.

Presentation:
250 g