Femisol

Description
A food supplement containing the perfect combination of vitamins and minerals, proven to contribute to the regulation of hormonal activity (vitamin B6), the reduction of fatigue (vitamin B6 and C) and normal psychological functioning (vitamin B6 and C). It also maintains healthy bones, teeth, hair and skin (vitamin D and zinc).
It relieves symptoms of menopause (night sweats, mood swings, insomnia, hot flashes, etc.). It has an impact on well-being (reducing fatigue and impacting normal psychological function). It maintains a youthful appearance (healthy skin, hair and bones).
Suitable for vegetarians and vegans.

Property
Vitamin B6 contributes to normal physiological activity, the reduction of tiredness and fatigue, and the regulation of hormonal activity and the functioning of the immune system.
Vitamin D3 contributes to the health of bones, teeth and muscles and contributes to the functioning of the immune system.
Vitamin C contributes to the functioning of the nervous system, normal psychological function, the reduction of tiredness and fatigue, and plays an important role in the formation of collagen for the normal function of blood vessels, bones, cartilage, skin and teeth. It also protects cells from oxidative stress.
Zinc contributes to the health of bones, hair, nails, skin and vision, and also helps protect cells from oxidative stress.
Copper contributes to the normal functioning of the immune system and protects cells from oxidative stress.

ingredients
Red clover extract (Trifolium pretense), maca root extract (Lepidium meyenii), ginseng extract (Panax ginseng), vitamin C (ascorbic acid), zinc (zinc gluconate), copper [rane-(II)-sulfate anhydrous], vitamin B6 (pyridoxine hydrochloride), vitamin D3 (cholecalciferol dry powder), microcrystalline cellulose, magnesium stearate.

Nutritional characteristics

Average values ​​for 2 capsules
Red clover extract	500 mg
Isoflavones	40 mg
Maca root extract	400 mg
Ginseng extract	100 mg
Vitamin C	100 mg (125% NRV*)
Zinc	10 mg (100% NRV*)
Copper	1.25 mg (125% NRV*)
Vitamin B6	1.2 mg (86% NRV*)

*NRV: Nutritional Reference Values.

How to use
Take one capsule twice a day with 2 dl of water, after meals. The product contains 60 capsules for a 30-day supply.

warnings
Do not use with other menopause supplements. For oral use only. Keep out of reach of children. Suitable for adults (over 18 years). The recommended daily dose should not be exceeded. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
A varied and balanced diet and a healthy lifestyle are important.

Conservation
Preferably consume before the expiry date written on the bottom of the package. Do not use if the package is damaged or incomplete. Store in a cool, dry place, away from light and at temperatures below 25°C.

Format
Pack of 60 capsules.
Net weight: 48 g.

Bibliography
1) Pitkin J1.: Red clover isoflavones in practice: a clinician's perspective.: J Br Menopause Soc. 2004 Mar;10 Suppl 1:7-12.
2) Ghazanfarpour M, Sadeghi R, Latifnejad Roudsari R, Mirzaii Najmabadi K, Mousavi Bazaz M, Abdolahian S, Khadivzadeh T., Effects of red clover on hot flashes and circulating hormone concentrations in menopausal women: a systematic review and meta-analysis., Avicenna J Phytomed. 2015 Nov-Dec; 5(6):498-511.
3) Oscar H. Franco, MD, PhD1; Rajiv Chowdhury, MD, PhD2; Jenna Troup, MSc1; Trudy Voortman, PhD1,3; Setor Kunutsor, MD, PhD2; Maryam Kavousi, MD, PhD1; Clare Oliver–Williams, PhD2; Taulant Muka, MD, PhD1.,3; The use of herbal therapies to relieve menopausal symptoms. A systematic review and meta-analysis, JAMA. 2016; 315(23):2554-2563.doi:10.1001/jama.2016.B012.
4) Powles TJ, Howell A, Evans DG, McCloskey EV, Ashley S, Greenhalgh R, Affen J, Flook LA, Tidy A.: Isoflavones from red clover are safe and well tolerated in women with a family history of breast cancer., Menopause lnt. 2008 Mar;14(1):6-12. doi: 10.1258/mi.2007.007033.
5) Dennehy C, Tsourounis C.; A review of selected vitamins and minerals used by postmenopausal women, Maturitas. 2010 Aug;66(4):370-80. doi: 10.1016/j.maturitas.2010.06.003. Epub 2010 Jun 26 6) Stacie E. Geller, Laura Studee, MPH; Soy and red clover for middle age and aging; Climacteric. 2006 Aug;9(4):245-263.
7) Markus Lipovac, Peter Chedraui, Christine Gruenhut, Anca Gocan, Christine Kurz, Benedikt Neuber and Martin lmhof: Effect of red clover isoflavones on skin, organ and mucosal condition in postmenopausal women, Obstet Gynecol Int. 2011; 2011:949302.
8) Stojanovska L1, Law C, Lai B, Chung T, Nelson K, Day S, Apostolopoulos V, Haines C.: Stojanovska L1, Law C, Lai B, Chung T, Nelson K, Day S, Apostolopoulos V, Haines C., Climacteric. 2015 Feb;18(1):69-78. two: 10.3109/13697137.2014.929649. Epub 2014 Aug 7.
9) Dording CM1, Fisher L, Papakostas G, Farabaugh A, Sonawalla S, Fava M, Mischoulon D.; A randomized, double-blind, dose-finding pilot study of maca root (L. meyenii) for the management of SSRI-induced sexual dysfunction, CNS Neurosci Ther. Fall 2008; 14(3):182-91.doi: 10.1111/j.1755-5949.2008.00052.x.
10) HO Meissner, A. Mscisz, H. Reich-Bilinska, P. Mrozikiewicz, T. Bobkiewicz-Kozlowska, B. Kedzia, A. Lowicka and I. Barchia; Hormonal balancing effect of pregelatinized organic Maca (Lepidium peruvianum Chacon): (III) Clinical responses of early postmenopausal women to Maca in an outpatient, randomized, placebo-controlled, crossover, double-blind study, lnt J Biomed Sci. 2006 Dec; 2(4): 375-394. PMCID:PMC3614644.