Recommended dosage

• Take 1 capsule daily or as directed by your doctor.

Precautions & Warnings :

• Do not exceed the recommended daily dose.
• Store the product in a cool, dry place. Keep out of reach of small children.
• Food supplements should not be used as a substitute for a balanced diet.
• This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, nursing, taking medication or have a medical condition.
• Do not take this product if you are a child.

ingredients

1 capsule provides on average :

• Melatonin 1 mg
• L-Tryptophan 125 mg
• L-Theanine 100 mg
• Gamma-Aminobutyric Acid (GABA) 90 mg
• Magnesium (as magnesium bisglycinate) 5 mg
• Magnolia bark extract (Magnolia officinalis) 40 mg
• Chamomile flower extract (Matricaria recutita L.) [standardized to contain 0.3% apigenin] 25 mg
• Griffonia simplicifolia seed extract [standardized to contain 20% 5-Hydroxytryptophan (5-HTP)] 25 mg

Other ingredients : empty capsule ingredients (gelatin), magnesium stearate, silicon dioxide.

• It does not contain dyes, preservatives, sweeteners, sugar, wheat, corn, soy and milk allergens.