Now Foods Natural E-200 softgels is a food supplement in the form of gel capsules designed to supplement the daily diet of adults with vitamin E. The preparation contains vitamin E of natural origin, in the form of D-alpha-tocopheryl acetate.

The recommended daily dose of Now Foods Natural E-200 dietary supplement is only 1 capsule, which will provide your daily diet with 200 IU (134 mg) of vitamin E, which covers the reference value of intake for this vitamin by up to 1116 .

Vitamin E - properties

Vitamin E is one of the 4 fat-soluble vitamins. The source of vitamin E in your daily diet can be cold-pressed oils including olive oil or sunflower oil, nuts and seeds such as almonds, pumpkin seeds, whole grains and vegetables including cabbage, lettuce and spinach. Whole grain products (pasta, bread) and cereals are also good sources of this vitamin. You can also supplement your daily diet with vitamin E using dietary supplements.

Vitamin E helps protect cells against oxidative stress.

To obtain the beneficial effect resulting from the declared action, daily use of 1 capsule of the food supplement with vitamin E Natural E-200 from the American company Now ^® Foods is recommended. A large pack containing 100 capsules is enough for an adult for over 3 months of daily supplementation.