SOLARIS Mix white and black sesame seeds, 150g

Sesame is an important source of calcium, fiber and other essential minerals for the health and vitalization of the body, helping to prevent diseases of the bone system.

Benefits of SOLARIS Mix white and black sesame seeds:

An important source of fiber and other minerals;

Rich in calcium;

It is rich in vitamins: E, B6; minerals: calcium, magnesium, iron, zinc, manganese, copper; sesamol – strong antioxidant; omega 9 and omega 6; fiber, lecithin, tryptophan;

Supplement in calcium deficiency.

How to use SOLARIS Mix white and black sesame seeds:

In sweet dishes: pretzels, puddings, pastries, rice dishes and salads (especially cabbage).

It can be consumed ground mixed with honey, in equal parts, for revitalization.

It is recommended that the sesame seeds be soaked overnight in water to facilitate digestion or they can be grated to be able to digest them better and to release the nutrients.