For our Goodnight Infusion, we've selected 100% organic ingredients with relaxing properties that improve sleep quality and help combat insomnia. We recommend drinking this infusion after dinner, half an hour to an hour before bedtime, to enhance its effects.

Insomnia is often caused by indigestion; the feeling of heartburn can keep you awake or disrupt your sleep cycle. Fennel is a great ally in these situations, as it stimulates the secretion of digestive enzymes, soothing the digestive tract. Fennel also relaxes the muscles, increasing the feeling of relaxation and the desire to go to bed.

Lemon balm is an aromatic herb, with a scent reminiscent of lemon, that has been used since ancient times to calm nerves and promote relaxation. Current studies have shown that lemon balm increases levels of GABA (gamma-aminobutyric acid), an amino acid that regulates brain activity, reducing feelings of stress and anxiety.

Cumin aids digestion by increasing the activity of digestive proteins and contains melatonin, which regulates the sleep cycle and helps combat insomnia.

Anise has antispasmodic properties that relax the body, acting as an ideal natural sedative to calm the nerves. Anise also soothes the stomach, relieving digestive discomfort and speeding up digestion.

The aromas of orange peel reduce feelings of stress and anxiety by promoting the release of dopamine and serotonin in the brain, increasing the feeling of well-being.