Naturlider Valerian is a 100% natural product that combines all the properties of valerian in convenient tea bags for preparing teas or infusions. Valerian extract provides sedative and hypnotic properties to the nervous system and is known as a natural antidepressant, as it has the ability to relax the nervous system and brain.

In this sense, this herb has been traditionally used to help improve sleep disorders and to manage reactions to stress or anxiety. Furthermore, by preventing sleep disorders such as insomnia, consuming valerian extracts, whether in teas or infusions, helps improve mood. This is because a good night's rest enhances an individual's emotional well-being the following day, in addition to promoting good memory function and greater creativity.

Other known benefits of valerian include its anti-inflammatory and analgesic properties, which help soothe headaches and muscle aches. It also plays a significant role in digestion by helping to relieve constipation and other digestive issues such as bloating. It is also believed to help promote the expulsion of gas and soothe intestinal cramps.

Naturlider Valerian 50g is suitable for any adult who wishes to benefit from the properties of this herb, whether for the nervous or digestive system. It is important to note that the use of this product should be recommended by a healthcare professional.

Farmaciasdirect recommends adding a tablespoon of dried valerian leaves to a cup of water preheated to 75-80°C. Drink it half an hour before bed or during stressful situations. It's important to note that the infusion should steep for approximately 10-12 minutes before drinking.

Avoid excessive consumption; exceeding the recommended daily dose is not advised. Pregnant or breastfeeding women, or people with liver or kidney problems, should consult a specialist before taking this herb. Not recommended for children under 12 years of age. It is not recommended to take it with medications that cause drowsiness. Keep out of reach of children.

Leaves of Valeriana officinalis L. (valerian).