The recommended use for Ynsadiet Meladormina 30Caps is to take one capsule daily, preferably before bedtime. It is recommended to take it with a glass of water. It is important to follow the manufacturer's instructions and consult a healthcare professional before starting any supplement.

Corn starch, cellulose, magnesium stearate, talc, silicon dioxide. Active ingredients: California poppy dry extract (Eschscholzia californica Cham., aerial parts) (117 mg), passionflower dry extract (Passiflora incarnata L., aerial parts) (117 mg), lemon balm dry extract (Melissa officinalis L., leaf) (36 mg), linden dry extract (Tilia plantyphyllos Scop., flowers) (18 mg), valerian dry extract (Valeriana officinalis L. Repens, root) (12 mg), melatonin powder (1 mg). Capsule shell components: Gelatin and water.

Ynsadiet Meladormina is a natural product used to help you fall asleep. Some precautions to keep in mind when using this product are: 1. Consult your doctor before starting to take this supplement, especially if you are pregnant, breastfeeding, or have any pre-existing medical condition. 2. Always follow the dosage instructions recommended by the manufacturer. 3. Avoid combining this product with other sleep aids or sedatives, as it may enhance their effects. 4. Do not drive or perform activities that require attention and concentration after taking this supplement, as it may cause drowsiness. Remember that it is important to carefully read the package insert and follow the manufacturer's instructions for safe and effective use of the product. If you have any questions or experience side effects, do not hesitate to consult your pharmacist or doctor.