It is a complex mixture, consisting of 4 powders (hemp powder, blueberries, baobab, bananas). It provides more than 17 nutrients in a single 30g portion. All of them are naturally present: complete protein, Omega3, fiber, vitamins E, K & B complex (1,2,3,6,9) and minerals (Ca , Mg, P, Fe, K, Zn, Cu and Mn).Hemp protein powder is naturally rich in complete protein. This includes the 8 essential amino acids as well as fibre, vitamins and minerals. At the same time, it is non-allergic and does not contain phytoestrogens. Blueberries have the highest antioxidant capacity among all fruits. They contain carotenoids, flavonoids, as well as other important nutrients (fibre, vitamins E, A, C and minerals (Se, Zn, P). Ingredients: Hemp seed powder * (40%), blueberry powder * (40% ), baobab powder*, banana chips*, xanthan gum. * from organic farming. How to use: Instant - mix 2 tablespoons (30 g) of protein shake with 250 ml of water, juice or vegetable drink in a blender If necessary, you can add honey or other natural sweetener. It is consumed for breakfast or after a workout. Presentation: 300 g