Swanson ^® Daily B-Complex is a dietary supplement that combines 8 B vitamins supplemented with choline, inositol and para-aminobenzoic acid (PABA). Due to the high content of folic acid - up to 800 µg in one capsule, the formula is dedicated to pregnant women.

Swanson ^® Daily B-Complex - B vitamins dedicated to pregnant women

Folate:

• participates in the process of cell division and contributes to the growth of maternal tissues during pregnancy,
• helps the correct synthesis of amino acids and the correct production of blood,
• supports the maintenance of the good functioning of the immune system.

In addition, the use of folic acid supplements increases its amount in the mother's body. Low levels of folic acid in the mother are a risk factor for the development of neural tube defects in the developing fetus. The beneficial effect occurs with a daily supplemental intake of 400 μg of folic acid by women of reproductive age for at least one month before conception and up to three months after conception.

B vitamins:

• helps maintain the correct functioning of the nervous system (biotin, niacin, riboflavin),
• contributes to reducing the feeling of tiredness and fatigue (riboflavin, pantothenic acid, niacin),
• supports hair (biotin) and skin (biotin, niacin and riboflavin) health.

The package of the Daily B-Complex formula from Swanson ^® contains 100 vegetarian capsules, which will provide more than 3 months of daily supplements to women expecting a child.