Calcium – Essential for the human body

Calcium is the most abundant mineral in the human body. It is essential for maintaining healthy bones and teeth. Calcium contributes to normal muscle function and energy metabolism. It also supports normal blood clotting, normal nerve signal transmission, and the normal function of digestive enzymes. The body cannot produce calcium itself and therefore relies on a regular supply through diet. Calcium is found in many animal and plant-based foods. Nevertheless, the average calcium intake in the German population is below the recommended daily intake.

What are the symptoms of a calcium deficiency?

If too little calcium is ingested through food for an extended period or if too little calcium is absorbed in the intestines (e.g., due to a vitamin D deficiency), the body compensates for the deficiency by releasing calcium from the bones. As a result of bone loss and reduced mineralization, the bones gradually lose stability. Ultimately, a persistent calcium deficiency can lead to rickets in children and osteomalacia or osteoporosis in adults.
Vitamin D3 and vitamin K2 support the effects of calcium. Nutritionists have recognized in recent years the importance of an adequate supply of vitamin D3 and vitamin K2 for the maintenance of normal bones.
Vitamin D contributes to the normal absorption and utilization of calcium, as well as to normal blood calcium levels, by increasing calcium absorption from
Vitamin D promotes intestinal motility and slows down calcium excretion via the kidneys. In this way, vitamin D helps maintain higher calcium levels in the body for longer than calcium supplementation alone.
Additionally, vitamin K2 supports the effects of calcium on the body, as it contributes to the maintenance of normal bones and normal blood clotting.

Instructions for use:

Take 2 to 3 capsules daily with sufficient liquid before meals.