Soya beans, 500 g, Niavis
Description
Soybeans, 500 g, Niavis [5940958000118]
- soy is recognized for its high protein content, which can reach approximately 35–40%, providing all the essential amino acids needed by the body;
- In addition to protein, soybeans contain: dietary fiber (soluble and insoluble); polyunsaturated and monounsaturated fatty acids; natural lecithin; B complex vitamins; vitamin K; minerals such as potassium, phosphorus, magnesium, iron, zinc.
For optimal digestibility, it is recommended:
Rinse the beans under running water.
Soak for 10–12 hours or overnight, in a ratio of approximately 1 part soybeans to 4 parts water.
Hydration water leakage.
Boil in a sufficient amount of water for 60–90 minutes, until the beans become soft.
During boiling, the skins that rise to the surface can be removed.
100% Soy Beans
Nutritional values: Nutritional information/100g:
Energy............428.0kcal/1787.0kj
Fats............19.4g
of which saturated fat ...3.33g
Carbohydrates.....13.9g
of which sugar ....................4.4g
Protein............41.95g
Fiber ................15.0g
Salt..................0.005g
Poland.
Precautions:Store with the packaging closed in a dry place and away from direct sunlight.
Presentation:500g
Features
| Product code | 753414 |
| Category | Seeds, Seeds and Dried Fruits, Walnuts |
| Product line | Soya |
| Brand | Niavis |
| Volume | 500 g |
| Delivery from | Romania |
Soya beans, 500 g, Niavis
Soya beans, 500 g, Niavis
Delivery to Switzerland from Romania
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