Recommended dosage

• 3 tablets with food before exercise.

ingredients

3 tablets provide on average :

• Vitamin A (100% as beta-carotene) 1500 mcg
• Vitamin D (as cholecalciferol) 500 IU
• Vitamin C (as ascorbic acid and calcium ascorbate) 400mg
• Vitamin E (as natural d-alpha tocopherol & mixed tocopherols) 90 mg
• Vitamin K2 (as Menaquinone) 45 mcg
• Vitamin B1 (as thiamine) 2.7 mg
• Vitamin B2 (as riboflavin) 5 mg
• Niacin (as niacinamide) 20 mg
• Vitamin B6 (as pyridoxine hydrochloride) 4 mg
• Folate (as folic acid) 400 mcg
• Vitamin B12 (as cyanocobalamin) 30 mcg
• Biotin 300 mcg
• Pantothenic acid (as calcium d-pantothenate) 20mg
• Iodine (as potassium iodide) 150 mcg
• Magnesium (as oxide and amino acid chelate) 250 mg
• Zinc (as oxide and gluconate) 30 mg
• Selenium (as amino acid chelate) 140 mcg
• Copper (as gluconate) 2 mg
• Manganese (as gluconate) 2 mg
• Chromium (as Chelavite amino acid chelate) 120 mcg
• Molybdenum (as citrate) 75 mcg
• Iron (as Ferrocel amino acid chelate) 27 mg
• Digestive enzymes (amylase, hemicellulase, cellulase, bromelain) 45 mg
• Oractive fruit extracts (Blackberry, Red Grape, Cranberry, Blueberry) (guaranteed ORAC value 8,000) 50 mg
• Ginkgo Biloba Extract (min 24% ginkgoflavone glycosides, 6% terpenoids) 120 mg
• Green Tea Extract (Camillia Sinensis, leaves) 200 mg
• 8,000 ORAC Antioxidant Support Blend [Citrus Bioflavonoid Extract 10:1, Turmeric Extract (minimum 7% curcumin), Blueberry, Cranberry,
• Elderberry, Alpha Lipoic Acid, Grape Seed Extract)] 550 mg

Other ingredients : Cellulose, Croscarmellose, Silica, Vegetable Stearate,
Magnesium stearate, dicalcium phosphate, carnauba wax, vanilla extract.