Menocta is a dietary supplement developed by Seid Lab to offer a healthy option, free of phytoestrogens and hormones, for menopausal women. To this end, the brand has used medicinal plants that promote the production of serotonin, since this neurotransmitter is affected during menopause. This is why nervous disorders, hot flashes and insomnia occur, since serotonin is also necessary for the formation of melatonin. The presence of 5-HTP, pollen extract and black cohosh helps to relax the nervous system, improving mood and sleep quality. They also support the thermoregulatory center in the hypothalamus, which is disrupted by the lack of estrogen. In this way, it helps to relieve hot flashes and excessive sweating, while melatonin promotes restful sleep. This helps to prevent headaches and general discomfort caused by insomnia, as well as optimizing the regenerative processes that occur during rest. It also contains vitamin B6, which plays a role in converting food into energy, helping to relieve fatigue and the sleep deprivation effect that melatonin can sometimes cause. In addition, vitamins B12 and folic acid help strengthen hemoglobin and neurons. Finally, vitamin E provides antioxidants to improve cell development, thus helping to prevent premature aging. This is beneficial for the skin, bones and circulatory system, since the lack of estrogen accelerates aging exponentially. Therefore, antioxidants are particularly important during this period, and vitamin E is rich in these substances. Who is it intended for? Farmaciasdirect recommends this supplement to women in perimenopause and menopause.