- contains 5 mg of melatonin per serving, a natural hormone involved in regulating the sleep-wake cycle;
- melatonin is naturally produced by the pineal gland and is involved in the circadian rhythm;
- can help support a natural restful sleep cycle;
- can help reduce the time it takes to fall asleep;
- can support the body's adaptation to time zone changes (jet lag);
- has an antioxidant role and can contribute to protecting cells against oxidative stress;
- can support the normal function of the gastrointestinal system;
- is involved in regulating the body's biological rhythms;
- its action begins shortly after administration, contributing to the induction of sleep;
- can be useful during periods of irregular sleep schedules or shift work;
- suitable for vegetarians and vegans.

Take 2.5 mg (1/2 - half a capsule) with water, close to bedtime.

This product is a food supplement and should not replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Product intended for adults only; use only before bedtime. Do not use if pregnant or breastfeeding. Consult a doctor if you are taking medication (especially sedatives or antidepressants) or have a medical condition (especially depression, high blood pressure or epilepsy). May cause drowsiness. Avoid drinking alcohol, driving or operating machinery after administration. Natural color variations may occur in this product. Keep out of reach of children.
Storage conditions: Store in a cool, dry place. Do not consume the freshness pack. Store in the bottle.

60 vegetable capsules