MELATONIN

Description
Melatonin-based dietary supplement. Melatonin helps alleviate the effects of jet lag and reduce the time it takes to fall asleep. Suitable for vegans and children over 3 years of age.

Ingredients
Bulking agent: microcrystalline cellulose; anti-caking agents: magnesium salts of fatty acids, silicon dioxide; melatonin.

Gluten free.

Nutritional characteristics

Average contents per 1 tablet
Melatonin	1 mg

How to use
It is recommended to take 1 tablet per day.
- Jet lag: in case of jet lag, the beneficial effect is obtained by taking a minimum of 0.5 mg of melatonin on the first day of travel and for a few days after arriving at your destination.
- Sleep: to reduce the time required to fall asleep, the beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime.

Warnings
Do not exceed the recommended daily dose.
Keep out of reach of children under 3 years.
Supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Conservation
Shelf life in intact packaging: 36 months.

Format
Bottle of 120 tablets.
Net weight: 24 g.

Code 5281