The term "vitamin B complex" encompasses the group of B vitamins. This complex consists of vitamin B1 (thiamine), vitamin B2 (riboflavin), nicotinamide, folic acid, pantothenic acid, vitamin B6 (pyridoxine), vitamin H (biotin), and vitamin B12 (cyanocobalamin). This complex of water-soluble vitamins is usually found together. The vitamins have very similar effects. B vitamins are primarily synthesized in plants and by microorganisms.

Vitamin B Complex + Folic Acid capsules contain 0.46 mg of vitamin B1 (thiamine hydrochloride), 0.66 mg of vitamin B6 (pyridoxine hydrochloride), 1 µg of vitamin B12 (cyanocobalamin), and 100 µg of folic acid in a hard gelatin capsule. Due to their water solubility, the B vitamins are not stored in the body and should be adequately supplied through diet or supplements. Folic acid and vitamin B12, in particular, work very closely together and are essential for protein metabolism. Furthermore, folic acid acts as an essential coenzyme in all cells. It is involved in the formation of DNA/RNA (genetic information) and in the enzymes of cell division. It regulates the embryonic development of the nervous system. It contributes to the maintenance of the nervous system, the digestive tract, the reproductive organs, white blood cells, and growth. When taken together, these B vitamins complement each other's effects. Together, they have a regulating and supportive effect on carbohydrate, fat, and protein metabolism and are of great importance to the nervous system. Their intake leads to an increase in performance, physical well-being, and resilience.

Vitamin B complex with folic acid is used for:

• Development and maintenance of the nervous system
• Regulating and supportive effect on carbohydrate, fat and protein metabolism
• Increased performance, physical well-being and resilience