Libensal by Hausmann B is a food supplement based on melatonin powder that helps regulate sleep and promote the proper functioning of the body's biological processes.

Libensal helps maintain a balanced melatonin production, the hormone responsible for signaling to the body when it's time to sleep and wake up. As we age, the production of this hormone decreases, making its consumption beneficial.

In addition, it helps to avoid disruptions to the sleep-wake cycle, such as changes in work shifts, jet lag, or mild insomnia.

It provides an antioxidant effect, ideal for slowing the oxidation of the body's molecules, thus providing more energy. It also prevents damage from free radicals or highly reactive substances, which in turn helps to slow down the natural aging process.

It stimulates the immune system by boosting the body's natural defenses, which helps inhibit some infections. It also enhances the action of vitamins E and C.

To regulate melatonin levels, it's also essential to establish a good routine and healthy sleep habits. For example, avoid late meals, maintain a regular sleep schedule, avoid caffeine at least six hours before bedtime, and refrain from using electronic devices at night.

It helps relieve headaches and migraines thanks to its anti-inflammatory effect. Melatonin can also regulate the production of estrogen and progesterone, the hormones responsible for the development and proper functioning of the male and female reproductive systems. It reduces the feeling of stress caused by poor sleep.

Libensal de Hausmann B is indicated for people with sleep-wake cycle disorders and for elderly people with difficulty falling asleep.

Administer 480 mg daily diluted in 150 ml of water.

Do not exceed the stated daily dosage. Nutritional supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Keep out of reach of young children. If mild insomnia persists, other symptoms arise, or you are taking any medication, it is advisable to consult a healthcare professional.

Maltodextrin. Vanilla flavoring. Sweetener (steviol glycosides). Melatonin.